Cauliflower steaks

Here is the recipe for the cauliflower steaks we made at Garden to Plate last Thursday. They were so simple for something so delicious and a great option for a vegetarian meal … or just to add some extra veggies into your everyday!

When we made our we used a mix of cheeses (because that’s what we had), but parmesan would probably make for a neater look at the end.

Baked Cauliflower Steaks 

Ingredients 

• 1 cauliflower head cut down the middle top to bottom then sliced across-ways. Try and keep the ‘steaks’ together in clumps if the come apart at the edges ( don’t despair - the cheese will help stick them together if needed when cooked).

• ¼ cup olive oil

• ½ cup grated parmesan 

• 2 cloves garlic, grated 

• 1 tsp smoked paprika 

• 1 tsp onion powder 

• 1 tsp salt 

• ½ tsp  chili pepper flakes

Instructions 

Preheat the oven to 220 degrees.

Mix olive oil, garlic, salt, spices and 2 teaspoons of parmesan.

Sprinkle the rest parmesan cheese on a lined oven tray in clumps that will roughly match the cauliflower steaks.

Place the cauliflower steaks on top of the parmesan cheese.

Baste the top side with the oil and herbs.

Cook on high for 10 minutes then lower heat and cook on 180 degrees for 20 minutes until cooked through.

Serve crispy side up.  YUM! We ours with mushrooms, hummus, bread, green beans and tzatziki.