This week

When I was in Baucau in Timor-Leste the other week I had breakfast every morning at the Pousada Hotel … and after a few days I realised that the ‘marmalade’ I was putting on my bread was actually pumpkin jam. Having never had pumpkin jam before I looked it up online to discover that it is a traditional Portuguese/Brazilian jam … (also another Portuguese colony) and … I can highly recommend it.

So … this week we made some at Preserves Group. It has pretty simple ingredients: pumpkin, lemon and orange, with a hint of cinnamon. And some sugar (of course). Perfect on a fluffy white Portuguese bread roll (traditional breakfast fare in Timor-Leste).

We’ve got some for sale in the foyer, along with a new batch of cucumber pickles. You can pop past and buy some if you like. Only $7. Our jams and preserves make a lovely small gift for someone … and the proceeds support us to run our disability programs.

Win=Win.

Anyway, thanks to everyone that came along to our short courses this week. it is super to get back into the swing of things!

Now the weather is improving you might like to start your day in a mindful way - why not check out John’s breathwork sessions which you can book on a weekly basis or for the term.

And …

We’ve also had a refresh of our op shop this week with heaps of new items refilling the shelves. So come and have a look for a bargain if your wardrobe also needs a refresh.

This week we’ve got Embracing Life and Death coming up on Thursday from 1-2:30pm. This month the focus is on bereavement and living with grief and loss. The sessions are free, but booking is essential via eoldoulasinmelb@gmail.com.

We have 3 spots remaining for community yoga this term if anyone is keen to join Rosie from 5:30-6:30pm on Wednesdays. Its just $22 for 3 classes over the next few weeks. Book in here if you’re interested.

As always, we’ve got all of our regular programs and short courses continuing this week so hope to see you all soon!

Cheers Leanne